Physical Health – Total Balance Physical Therapy

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Category Physical Therapy

Cervicogenic Headaches

January 10, 2023

Cervicogenic headaches are a type of headache that originate from the neck and can often...

Tags arthritis, Cervicogenic headaches, fitness, Fitness Center, Group training, Gym, headache origin, neck pain, pain management, Personal Training, Physical Health, Physical Therapy, strength training, weight loss, Wellness, Work Out, Workout Facility

Photo by Anna Auza from Unsplash

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Category Nutrition, Physical Therapy, Weight Loss, Wellness

Bone on Bone Arthritis, There Are Options!

In past articles, I discussed the concept of people’s knees being bone on bone and...

Tags arthritis, fitness, pain relief, Physical Health, Physical Therapy, senior wellness

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Category Fitness, Physical Therapy, Weight Loss, Wellness

V02 Maximize Your Life

In the past couple of articles, I mentioned VO2Max and cardiorespiratory function. I had discussed...

Tags Conservative Care, fitness, Physical Health, Physical Therapy, senior wellness

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Category Fitness, Physical Therapy, Wellness

Locked Up and Losing Fitness

HOT OFF THE PRESS! Straight from the European Journal of Sport Science, we are...

Tags Aging, Detraining, Lockdown, Physical Health

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