March 5, 2018 Cardio We have a wide variety of options to choose from to get your heart pumping! We have everything from treadmills and elliptical machines to our indoor walking track and recumbent bicycles and much more! Senior Programming Every day Monday thru Friday we offer the best senior programming in the FM area. From Silver Sneakers to Forever Fit to weight room circuits to gentile yoga, we customize all programs to all skill levels. Group Fitness We offer group fitness classes for everyone of all ages and skill levels. We are one of the only fitness clubs in the area that uses Mossa Programming. Weight Room Come check out our fully stocked weight room. We have everything you need to effectively work all muscle groups of your body. From free weights to machines, we have what you need to meet your fitness goals!