Fitness Center Silver Sneakers Senior Programming MOSSA Group Fitness Classes Cardio and Strength Equipment *Please note that the schedule may change and will not be reflected in this document. MindBody will hold any changes. Download Schedule Read more →
Personal Training Monday break Read more →
Physical Therapy Morning walk Read more →
Nutrition Registered Dietitian Here at Total Balance our aim is to put you in the best place to achieve you fitness goals. That’s why we provide licensed medical professionals to help you along your fitness journey. ​A dietitian can provide food and nutritional information and support people to improve their health. They can also provide advice... Read more →