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In the past couple of articles, I mentioned VO2Max and cardiorespiratory function. I had discussed...
HOT OFF THE PRESS! Straight from the European Journal of Sport Science, we are seeing...
Are you currently experiencing pain or movement limitations but don’t know where to turn? Are...
Happy March Everyone, I hope that all your New Years’ Resolutions and your nutrition goals...
– A Special Report Courtesy of the Stenosis and Arthritis Specialists at Total Balance Physical...